Perimenopause is a transitional phase that marks the closing of a woman's reproductive years. It's a expected process that can last for several years before menopause, when menstruation fully stops. During perimenopause, hormone levels fluctuate, which can lead to a variety of physical and emotional signs. Some of the most typical signs of perimeno

Transitioning through the stages of womanhood, encompassing perimenopause, menopause, and postmenopause, can be a dynamic journey. Each phase presents its own individual set of emotional changes that affect a woman's life in profound ways. Understanding these transitions is essential for women to adapt them with grace. From fluctuating hormone Meno

Embarking on the journey through menopause can be a time of significant changes. It's essential to grasp the distinct phases: perimenopause, menopause itself, and postmenopause. Perimenopause marks the onset of this transition, often marked by fluctuating hormone levels and signs. Menopause signifies the formal end of menstruation, typically occurr